Turmeric is plant from the family of ginger. We use it a lot in peruvian kitchens but we kinda give it for granted. When my dad was diagnosed with cancer, the doctor told him about the amazing properties of turmeric or curcuma, so I decided to research more about it. Turmeric helps the liver and prostate, prevents different kinds of cancer (colon, pancreas, prostate, skin, liver and lung), IBS, Crohns Disease, colitis, joint pain, and some more.
For me, Turmeric is the new matcha. In my trips to Asia I noticed it was a main ingredient on countries with lowest cancer risk. So I started thinking how can we use more turmeric in our daily life?
In Peru, when we have unused potatoes, we make turmeric potatoes. a delicious recipe that makes an amazing side dish. And as turmeric is almost like the best medicine ever. I had to share it with you.
loads of neutral oil
Salt and Pepper
Start frying onions with half spoon turmeric. Once they are soft add salt and pepper and bacon dices (if you are into it). Add the old boiled potatoes with or without skin. Remember that the skin keeps all the vitamins so I would recommend you not to peel them. Use a lot of oil! this makes the whole thing taste WAY better.
This is my favorite side dish. It is so tasty and soft that it just melts in your mouth. Not to mention all the medicinal properties it has. Tasty can be medicinal! So just try it at home! Pair it with slow cooked pork or, if you dare, with some duck hearts like I did! If you are vegan, Add them to your favorite salad.
Here you can find all my fave recipes, from oldies to paleo and from family secrets to restaurant inspired gems.