Paleo Banana Muffins
One of the things people miss the most in a paleo lifestyle is bread. We thought that making healthy muffins would solve the problem. And we were so right!
This recipe needs almond flour and almond butter. You can get almond flour and butter in a health food store but we prefer making them ourselves. It is better and with a fresher taste, not to mention that it is cheaper as well.
2 bananas mashed
150 g almonds
2 tbsp coconut fat
1 tbsp cinammon
1 tsp glutenfree baking powder
a pinch of salt
1 tbsp oil
30 g shaved almond to garnish
This is how me monkey it:
Preheat your oven to 180 degrees C. Use a food processor to carefully make 75 g of almonds into flour. You're done when the nuts stop "jumping". Then use the food processor once again with another 75 g of almonds to make butter. Add oil to get the desired consistency. Combine bananas, eggs, almond butter and melted coconut oil.
Mix the rest of the ingredients together and add to the banana mix. Grease your muffin pan if it isn't made of silicone and pour the batter in. Bake for 20 minutes or until a toothpick comes out clean.
You can make this as a regular loaf instead of muffins. Just pour the batter into a bread form and bake for about 40 min.
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