Two       Foodies      Eating
  • Home
  • Blog
  • Recipes
  • Restaurants
  • TRAVEL
  • FAMILY
  • About
    • Contact
    • Facebook
    • Instagram
  • Home
  • Blog
  • Recipes
  • Restaurants
  • TRAVEL
  • FAMILY
  • About
    • Contact
    • Facebook
    • Instagram

Recipes

Stuffed Bell Peppers

1/26/2015

0 Comments

 
Picture
When you are eating a lot of vegetables and almost no carbs, you have to be creative in order to not just eat salads all the time. It is easier to stick to a healthy lifestyle if your eyes find the food exciting and attractive.
I found some nice bell peppers at Grønland Torg and I knew just what to do with them. There is a dish in Peru called Rocoto Relleno, where we stuff a red type of chili that looks like a red pepper with ground beef and rice and bake it until done. So why not make it with regular peppers and do it paleo style with cauliflower rice?
​
Picture
Ingredients:

5 bell peppers (don't use green ones as they are a bit bitter)
200 g ground beef
1 cauliflower
2 eggs
2 tbsp tomato paste
2 cloves of garlic
olives
coriander
olive oil 
salt & pepper


The first thing you do is to make the cauliflower rice.  Cut the stem off and separate it in smaller parts. Use a food processor or blender to shred it to small pieces like rice. Spread on a baking sheet and bake it for about 10 min on 180 degrees C. You can pan fry it as well if you would like to.
Picture
Fry the garlic and meat until golden. Add the tomato paste, olives and coriander. When the rice is done, incorporate it to the beef mix. Remove from heat and add the eggs when the mix has cooled for a while. Cut the top of the peppers and remove the seeds and core, being careful of not making a hole in the bottom of them. Keep the top part as you will use it as a cap. I cut a small slice in of the bottom as well, to make it is easier for them to stand on a flat surface.
Picture
Picture
Picture
Stuff the peppers carefully and close them with the top part. You can use toothpicks to make them stick in place.
Picture
Bake the peppers for 15-20 minutes until they start getting golden and crispy like in the picture.

Enjoy!
Picture
0 Comments



Leave a Reply.

    Recipes.

    Here you can find all my fave recipes, from oldies to paleo and from family secrets to restaurant inspired gems.

    Archives

    August 2018
    July 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    January 2017
    December 2016
    November 2016
    October 2016
    July 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    Categories

    All
    Asian
    Basics
    Breakfast
    Cheese
    Chicken
    Christmas
    Cocktails & Drinks
    Coffee
    Dessert
    Fingerfood
    Fish
    French
    German
    Gluten Free
    Gluten-Free
    Italian
    Meat
    Norwegian
    Paleo
    Pasta
    Peruvian
    Potatoes
    Poultry
    Rice
    Salad
    Sandwich
    Seafood
    Seasonal
    Soup
    Swiss
    Truffles
    Vegan
    Vegetarian
    Wild

    RSS Feed

All text and images are property of Two Foodies Eating©